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Adelina Zems 🏃🏻‍♀️‍➡️

@adelinazems — Instagram profile, posts, reels and statistics on ERGauge.

•Пятикратная Чемпионка Азии 🏃🏽‍♀️ •Член Национальной Сборной РК 🇰🇿 •Мастер Спорта Международного Класса •Asian Games Bronze 🥉 @discoverfitness.kz

  • 17 958 followers
  • 658 following
  • 157 posts

Adelina Zems 🏃🏻‍♀️‍➡️ Instagram — Frequently Asked Questions

How many Instagram followers does Adelina Zems 🏃🏻‍♀️‍➡️ have?

Adelina Zems 🏃🏻‍♀️‍➡️ (@adelinazems) has 17 958 followers on Instagram.

How many accounts does Adelina Zems 🏃🏻‍♀️‍➡️ follow on Instagram?

@adelinazems follows 658 accounts.

How many posts does Adelina Zems 🏃🏻‍♀️‍➡️ have on Instagram?

@adelinazems has published 157 posts.

Is Adelina Zems 🏃🏻‍♀️‍➡️ verified on Instagram?

Yes, @adelinazems has a verified badge.

How often is this data updated?

Follower and engagement numbers are refreshed daily from public Instagram data. Posts are loaded live when you open the page.

Data cached in the ERGauge database and refreshed daily. ERGauge works with public data only and is not affiliated with Instagram or Meta.