Dense Updates

@dense_updates — Instagram profile, posts, reels and statistics on ERGauge.

Dense Updates on @cfntwrk CrossFitter since 2010

  • 10 491 followers
  • 895 following
  • 1 587 posts

Dense Updates Instagram — Frequently Asked Questions

How many Instagram followers does Dense Updates have?

Dense Updates (@dense_updates) has 10 491 followers on Instagram.

How many accounts does Dense Updates follow on Instagram?

@dense_updates follows 895 accounts.

How many posts does Dense Updates have on Instagram?

@dense_updates has published 1 587 posts.

Is Dense Updates verified on Instagram?

Yes, @dense_updates has a verified badge.

How often is this data updated?

Follower and engagement numbers are refreshed daily from public Instagram data. Posts are loaded live when you open the page.

Data cached in the ERGauge database and refreshed daily. ERGauge works with public data only and is not affiliated with Instagram or Meta.