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Mehrdad Shams

@mehrdad.ifbbpro — Instagram profile, posts, reels and statistics on ERGauge.

📍Los Angeles🇺🇸/🇮🇷Shiraz🍷 Associate degree of personal training and exercise science trainer at Flex Gym and Samfit Ifbbpro men’s physique 

  • 11 943 followers
  • 1 370 following
  • 403 posts

Mehrdad Shams Instagram — Frequently Asked Questions

How many Instagram followers does Mehrdad Shams have?

Mehrdad Shams (@mehrdad.ifbbpro) has 11 943 followers on Instagram.

How many accounts does Mehrdad Shams follow on Instagram?

@mehrdad.ifbbpro follows 1 370 accounts.

How many posts does Mehrdad Shams have on Instagram?

@mehrdad.ifbbpro has published 403 posts.

Is Mehrdad Shams verified on Instagram?

No, @mehrdad.ifbbpro does not have a verified badge.

How often is this data updated?

Follower and engagement numbers are refreshed daily from public Instagram data. Posts are loaded live when you open the page.

Data cached in the ERGauge database and refreshed daily. ERGauge works with public data only and is not affiliated with Instagram or Meta.