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Cathy Holmes

@squats_for_mama — Instagram profile, posts, reels and statistics on ERGauge.

✨ I teach women to lose fat + gain muscle 🔥 Lost 40 lbs lifting, not starving 📧 squatsformama@tsptalent.co 👇 Coaching + Free Guides

  • 165 396 followers
  • 1 353 following
  • 526 posts

Cathy Holmes Instagram — Frequently Asked Questions

How many Instagram followers does Cathy Holmes have?

Cathy Holmes (@squats_for_mama) has 165 396 followers on Instagram.

How many accounts does Cathy Holmes follow on Instagram?

@squats_for_mama follows 1 353 accounts.

How many posts does Cathy Holmes have on Instagram?

@squats_for_mama has published 526 posts.

Is Cathy Holmes verified on Instagram?

Yes, @squats_for_mama has a verified badge.

How often is this data updated?

Follower and engagement numbers are refreshed daily from public Instagram data. Posts are loaded live when you open the page.

Data cached in the ERGauge database and refreshed daily. ERGauge works with public data only and is not affiliated with Instagram or Meta.