Yuka | Slow Aging & Fasting
@yuka.fasted — Instagram profile, posts, reels and statistics on ERGauge.
Sleep deeper, look younger, stay lean Started at 32, now 44 · year 12 Hashimoto's · 9 yrs off meds 👇The 3PM Method • 18-20hr daily fasts
- 11 383 followers
- 22 following
- 37 posts